Full body care

Prenatal massage

What is a prenatal massage?

A prenatal massage can provide expecting and new mothers with a little less worry and a little more sleep at night.

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Hydrate

Hydrating for a Healthy Summer

Enjoy the summer weather, but make sure you stay hydrated. A nutritionist at APD offers some helpful tips.

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Massage

What Type of Massage Patient Are You?

Would therapeutic massage benefit you? Short answer, yes!

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Massage

Five Massage Myths

Learn more about five massage myths.

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